This creamy Weight Watchers Blueberry Frozen Yogurt is a refreshing, high-protein dessert made with juicy blueberries, Greek yogurt, and a touch of natural sweetness. It delivers all the creamy goodness of ice cream while keeping the calories and PersonalPoints® low. Perfect for hot summer days or whenever you’re craving a healthier frozen treat.
Prep Time: 10 minutes
Freeze Time: 4–6 hours
Total Time: 4 hours 10 minutes
Servings: 6
Ingredients
- 3 cups fresh or frozen blueberries
- 2 cups plain nonfat Greek yogurt
- 2 tablespoons honey or zero-calorie sweetener (adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon fresh lemon juice
- Pinch of salt
Optional Mix-Ins
- 2 tablespoons mini sugar-free white chocolate chips
- Fresh blueberries for garnish
- Fresh mint leaves
Instructions
Step 1: Prepare the Blueberries
If using frozen blueberries, let them thaw for about 10 minutes. If using fresh blueberries, rinse and pat them dry.
Step 2: Blend
Add the blueberries, Greek yogurt, honey (or sweetener), vanilla extract, lemon juice, and a pinch of salt to a blender or food processor. Blend until completely smooth and creamy.
Step 3: Chill
Refrigerate the mixture for 30 minutes for the best texture.
Step 4: Freeze
Ice Cream Maker Method
Pour the chilled mixture into an ice cream maker and churn for 20–25 minutes until thick and creamy.
No Ice Cream Maker
Transfer the mixture to a freezer-safe container. Freeze for 4–6 hours, stirring every 45–60 minutes during the first 3 hours to keep it creamy.
Step 5: Serve
Allow the frozen yogurt to sit at room temperature for 5–10 minutes before scooping. Garnish with fresh blueberries and mint leaves if desired.
Tips
- Full-fat-free Greek yogurt creates a creamy texture with extra protein.
- Frozen wild blueberries provide a deeper color and richer flavor.
- A splash of lemon juice brightens the blueberry flavor.
- Store in an airtight freezer container for up to 2 weeks.
- Let it soften slightly before scooping for the best consistency.
Frequently Asked Questions
Can I use another fruit?
Yes! Strawberries, raspberries, blackberries, peaches, or mango all work beautifully.
Can I make it dairy-free?
Yes. Substitute a dairy-free Greek-style yogurt for the regular Greek yogurt.
Why is my frozen yogurt hard?
Homemade frozen yogurt contains fewer stabilizers than store-bought versions, so letting it sit at room temperature for several minutes before serving makes scooping easier.
Nutrition (Approximate Per Serving)
- Calories: 95
- Protein: 8g
- Carbohydrates: 14g
- Fat: 0g
- Fiber: 2g
- Sugar: 11g
Estimated WeightWatchers Points: 1–2 PersonalPoints® per serving, depending on the sweetener and yogurt used. Check your WeightWatchers app using your specific ingredients for the most accurate points.
Why You’ll Love This Recipe
- Low in Weight Watchers Points
- Naturally sweet and packed with blueberries
- High in protein from Greek yogurt
- No artificial flavors or preservatives
- Easy to make with or without an ice cream maker
- Creamy, refreshing, and perfect for a healthy dessert or snack

