The Easiest 4-Ingredient No-Bake Brownies
Easy Recipes

The Easiest 4-Ingredient No-Bake Brownies

July 10, 2026By Tech Us Daily1 min read

Ingredients

1 cup dates

1/2 cup peanut butter

1/4 cup cocoa powder

2–3 tbsp milk


Instructions

1. Blend dates into paste

2. Add peanut butter, cocoa powder, and milk

3. Blend until smooth

4. Press into pan

5. Chill 1–2 hours

6. Slice and serve

Notes

Use soft dates

Adjust milk for texture

Chill well before cutting

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 140
  • Sugar: 11g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg
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