Easy Recipes
High-Protein Chia Seed Cottage Cheese Balls for a Quick Snack
Ingredients
Method
Preparation
- In a large bowl, combine the cottage cheese, eggs, chia seeds, dill, minced garlic, and a pinch of salt (or sweetener, if making the sweet version). Use a spatula to mix thoroughly until well combined.
- Knead the mixture into a homogeneous dough and let it rest for about 30 minutes so the chia seeds can absorb moisture and swell.
Cooking
- Bring a pot of water to a gentle boil, lightly salting it to enhance the flavor.
- Take small portions of the rested dough and roll them into balls about 1-inch in diameter. Carefully drop them into the boiling water.
- Cook the balls over medium heat. Once they rise to the surface, allow them to boil for an additional minute before removing them with a slotted spoon.
- If you have extra dough, freeze it for future use. These balls maintain their flavor well when frozen.
Notes
For a firmer texture, consider adding a bit of flour (whole wheat or gluten-free) if the mixture is too loose after resting. For a richer taste, try using herbed cottage cheese or adding in some cheese for extra flavor. Store cooked balls in an airtight container in the refrigerator for up to 3 days. Freeze uncooked dough for up to a month; thaw it in the fridge before shaping and cooking. To reheat, steam the balls lightly or add them to a skillet with a small splash of water until warmed through.