Microwave Sweet Potato

This Microwave Sweet Potato is the easiest way to enjoy a warm, fluffy sweet potato in minutes! Perfectly tender on the inside with zero oven time, it’s a quick, healthy side or base for both sweet and savory toppings. Simple, convenient, and ideal for busy days when you need comfort food fast.
Prep Time: 15minutes 
Cook Time: 10minutes 
1hour 
Servings: 6

Ingredients

  • 1 medium sweet potato 8–10 oz / 225–285 g
  • 1 –2 teaspoons olive oil or butter optional
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon black pepper optional
  • Optional Toppings choose any:
  • Cinnamon
  • Brown sugar or honey
  • Sour cream or Greek yogurt
  • Shredded cheese
  • Chopped green onions

Instructions

  • Wash and scrub the sweet potato well under running water. Pat dry.
  • Pierce the skin 4–6 times with a fork to allow steam to escape.
  • Place the sweet potato on a microwave-safe plate.
  • Microwave on HIGH for 5 minutes.
  • Carefully flip the potato and microwave for 2–4 more minutes, until fork-tender.
  • Let rest for 1 minute, then slice open lengthwise.
  • Add butter or olive oil, season with salt and pepper, and finish with your favorite toppings.

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