Ingredients
Base Ingredients
Method
Preparation
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In a bowl, combine the rolled oats, cocoa powder, and a pinch of salt.
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Pour the hot milk over the mixture and stir well. Let it sit for 20 minutes to soften the oats.
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While waiting, mash the ripe bananas until smooth.
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Mix the banana puree into the softened oat mixture.
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Add chia seeds, sesame seeds, and honey if you’re using it. Stir until everything is well combined.
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Press the mixture firmly into a parchment-lined container, smoothing the top.
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Melt the dark chocolate using a double boiler or by microwaving it in intervals until smooth. Mix it with the yogurt until you achieve a shiny consistency.
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Spread the chocolate mixture evenly over the oat base and sprinkle with chopped nuts if desired.
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Chill in the refrigerator for at least 20 minutes or until firm.
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Cut into portions and serve cold.
Notes
These brownies are perfect for an afternoon snack, a healthy dessert after dinner, or even a post-workout treat. Pair them with fresh fruit or a dollop of yogurt for an extra burst of flavor. Store leftovers in an airtight container in the fridge for up to a week.