- Total Time: 55 minutes
- Yield: 4 servings
Stuffed eggplants with minced meat are a delicious and easy-to-prepare dish. Perfect for a family meal or a special dinner.
Ingredients
- 2 eggplants
- 300g of minced meat
- 1 onion
- 2 cloves of garlic
- 150g of crushed tomatoes
- 100g of grated cheese
- 2 tablespoons of olive oil
- salt to taste
- pepper to taste
- 1 teaspoon of sweet paprika
Instructions
- Cut the eggplants in half and remove some of the pulp.
- Chop the onion and garlic and sauté them in a pan with olive oil.
- Add the ground meat and cook until browned.
- Add the crushed tomatoes, eggplant pulp, salt, pepper, and paprika. Cook for 10 minutes.
- Fill the eggplant halves with the meat mixture.
- Sprinkle the grated cheese on top.
- Bake at 180°C for 25 minutes.
Notes
- You can add herbs like oregano or basil for more flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed eggplant
- Calories: 300
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 7 g
- Protein: 20 g
- Cholesterol: 70 mg