Chicken in a Creamy Parmesan and Sundried Tomato Sauce: Homemade Delight

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  •  Total Time: 30 minutes
  •  Yield: 4 servings
  •  Diet: Gluten-free

A delicious chicken dish in a creamy parmesan and sun-dried tomato sauce that will delight the whole family.

Ingredients

  • 4 chicken breasts
  • 1 cup of heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup sun-dried tomatoes
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, chopped
  • Salt to taste
  • Pepper to taste

 

Instructions

  1. Heat the olive oil in a frying pan over medium heat.
  2. Add the chopped garlic and sauté until golden brown.
  3. Add the chicken breasts and cook until golden brown on both sides.
  4. Add the cream, Parmesan cheese, and sun-dried tomatoes.
  5. Reduce the heat and simmer for 10 minutes.
  6. Season with salt and pepper to taste before serving.

Notes

  • Serve with pasta or rice to complement the dish.
  • You can add spinach for extra flavor and nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main course
  • Method: Sofrito
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 450
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 40 g
  • Cholesterol: 100 mg

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