Canned Potatoes with Herbs and Peppers: An Irresistible and Healthy Recipe

  • Total Time: 45 minutes
  •  Yield: 4 servings
  •  Diet: Vegetarian

Enjoy some delicious and healthy canned potatoes, seasoned with fresh herbs and pepper.


Ingredients

  • 1 kg of potatoes
  • 2 red peppers
  • 3 tablespoons of mixed herbs (oregano, thyme, rosemary)
  • 1 liter of water
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper

 


Instructions

  1. We peel and cut the potatoes into uniform pieces.
  2. We cut the peppers into strips.
  3. In a pot, bring the water to a boil with the salt and pepper.
  4. Add the potatoes and cook over medium heat until tender.
  5. Add the peppers and herbs, and cook for another 5 minutes.
  6. Remove from heat and let cool before packaging.

Notes

  • Make sure to use clean, sterilized glass jars to store the potatoes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Preserves
  • Method: Cooking
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg

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