Garlic Honey Immune Booster

Ingredients

• 1 cup raw honey 
• 10–12 garlic cloves 
• 1 clean glass jar

Step-by-Step Recipe

 Step 1: Prepare the Garlic

• Peel all garlic cloves carefully.
• Lightly crush each clove using the side of a knife.
   This helps release the natural flavor.

 Step 2: Fill the Jar

• Place garlic cloves into a clean glass jar.
• Pour raw honey over the garlic until fully covered.

 Make sure no garlic is sticking out above the honey.

 Step 3: Let It Rest

• Close the jar tightly.
• Keep it at room temperature for 24 hours.

 After a day, the honey becomes more flavorful and aromatic.

 Step 4: Serve

• Take 1 small spoon of honey with 1 garlic clove.
• Can also be added to warm water or tea. 

Helpful Tips 

 Use fresh garlic for best taste
 Store in a cool dry place
 Stir gently every few days

Q&A 

Can I keep it in the fridge?

 Yes, but room temperature keeps the honey smoother.

How long does it last?

 It can stay fresh for several weeks in a sealed jar.

Can I add lemon?

 Yes! Lemon slices give extra fresh flavor 

Simple Nutritional Benefits 

 Contains natural antioxidants
 Great cozy wellness mixture
 Honey adds natural sweetness
 Garlic is rich in natural compounds