
Easy Recipes
Spinach & Cheese Egg Muffins
These fluffy, protein-packed egg muffins are loaded with spinach and melted cheese—perfect for breakfast, meal prep, or a healthy snack!
Ingredients
6 large eggs
1 cup fresh spinach, chopped
1 cup shredded cheddar cheese
2 tbsp milk
Salt and black pepper to taste
Step-by-Step Recipe
Step 1: Prepare the Oven
Preheat oven to 375°F (190°C).
Grease a 6-cup muffin tin or line with muffin liners.
Step 2: Mix the Eggs
Crack eggs into a large bowl.
Add milk, salt, and black pepper.
Whisk until smooth and slightly frothy.
Step 3: Add Spinach & Cheese
Stir chopped spinach into the egg mixture.
Add half of the shredded cheese and mix well.
Step 4: Fill the Muffin Cups
Pour the mixture evenly into the muffin cups.
Sprinkle the remaining cheese on top of each muffin.
Step 5: Bake
Bake for 18–22 minutes or until the tops are golden and the centers are set.
A toothpick inserted in the center should come out clean.
Step 6: Cool & Serve
Let cool for 5 minutes.
Garnish with a little parsley if desired.
Serve warm and enjoy!
Quick Q&A
Q: Can I make these ahead of time?
Yes! Store in the refrigerator for up to 4 days.
Q: Can I freeze them?
Absolutely. Freeze for up to 2 months and reheat when needed.
Q: What other cheese can I use?
Mozzarella, feta, or Monterey Jack work great.
Soft, cheesy, and packed with flavor—perfect for busy mornings!
