1-Point Chocolate Crunch Bars

Ingredients 

• 3 cups crispy rice cereal
• 1 cup chocolate chips (milk or semi-sweet)
• ¼ cup powdered peanut butter (PB2)
• 2 tbsp sugar-free maple syrup
• 1 tsp vanilla extract

Instructions 

 Prepare the Pan

 Line an 8×8-inch baking dish or container with parchment paper.

 Melt the Chocolate

 Add chocolate chips, powdered peanut butter, and maple syrup to a microwave-safe bowl.

 Heat in 20-second intervals, stirring until smooth.

 Stir in the vanilla extract.

 Add the Cereal

 Pour the crispy rice cereal into the chocolate mixture.

 Stir gently until every piece is coated.

 Press into the Pan

 Transfer the mixture to the prepared pan.

 Press down firmly with the back of a spoon.

 Chill

 Refrigerate for 1–2 hours until firm.

 Slice & Serve

 Cut into 12 bars or squares.

 Enjoy chilled or at room temperature.

Nutritional Benefits 

 Lower in calories than traditional chocolate bars.

 Crispy rice cereal keeps them light and crunchy.

 Powdered peanut butter adds flavor with less fat.

 Great make-ahead snack or dessert.

Approximate Nutrition (Per Bar)

• Calories: 70–90
• Protein: 2–3g
• Carbohydrates: 10–12g
• Fat: 3–4g

Quick Q&A 

Can I use regular peanut butter?
 Yes, but the calories and points will increase.

Can I freeze them?
 Yes, store in an airtight container for up to 2 months.

Can I use dark chocolate?
 Absolutely! Dark chocolate works great in this recipe.

How long do they last?
 Up to 1 week in the refrigerator.

 Prep Time: 10 Minutes
 Chill Time: 1–2 Hours
 Servings: 12 Crunch Bars