Cheesy Zucchini Breakfast Bake

Ingredients

• 2 medium zucchini, grated
• 4 eggs
• 1 cup shredded mozzarella cheese
• ½ cup diced ham (or cooked chicken)
• ¼ cup grated Parmesan cheese
• ½ tsp salt
• ½ tsp black pepper

 Step-by-Step Instructions

 Prepare the Zucchini

• Grate the zucchini into a large bowl.
• Sprinkle with a little salt and let sit for 10 minutes.
• Squeeze out as much liquid as possible using a clean kitchen towel.

 Mix the Ingredients

• Add eggs to the zucchini.
• Add mozzarella cheese, diced ham, Parmesan cheese, black pepper, and salt.
• Mix well until everything is evenly combined.

 Prepare the Baking Dish

• Preheat oven to 375°F (190°C).
• Lightly grease a square baking dish or line it with parchment paper.

 Fill the Dish

• Pour the mixture into the baking dish.
• Spread evenly with a spoon.

 Bake

• Bake for 30–35 minutes until golden brown on top.
• The center should be set and no longer jiggly.

 Cool and Slice

• Let cool for 5–10 minutes.
• Cut into squares.

 Serve

• Serve warm for breakfast, lunch, or a light dinner.
• Enjoy with a fresh salad or yogurt dip.

 Why You’ll Love It

• High in protein
• Low carb
• Easy to make
• Great for meal prep
• Kid-friendly

Q&A

Q: Can I make it without ham?
 Yes! Simply leave it out or replace it with cooked vegetables.

Q: Can I store leftovers?
 Yes, refrigerate for up to 3 days.

Q: Can I freeze it?
 Yes, freeze individual slices and reheat when needed.

 Prep Time: 15 minutes
 Bake Time: 35 minutes
 Servings: 6 squares
 Perfect for a quick, healthy, and satisfying meal!