Easy Recipes
6 Healthy Sweets Without Sugar
Ingredients
Method
Preparation for all recipes
- Prepare all dried fruits by chopping them as necessary.
- Use a food processor to blend the main fruits into a sticky paste for each recipe.
Energy Balls and Treats
- Mix in the ground nuts or seeds according to each recipe.
- Form the mixture into balls using hands.
- Roll in additional seeds or nuts if desired.
- Refrigerate for at least 30 minutes to firm up before serving.
Notes
These sweets are perfect for snacks or as a quick energy boost after workouts. They can be made ahead for the week and are great for dessert platters.