Easy Recipes
Healing White Bean Soup
Ingredients
Method
Preparation
- Heat a splash of vegetable oil and a tablespoon of butter in a large pot over medium heat.
- Add the chopped onion, minced garlic, diced chili pepper, chopped celery, sliced carrots, diced bell pepper, and the diced tomatoes.
- Season with salt, black pepper, and smoked paprika. Sauté the vegetables for about 10 minutes until they are softened and fragrant.
Cooking
- Pour in the chicken broth and bring the mixture to a gentle boil.
- Afterward, stir in the white beans and let the soup simmer for 30 minutes until all vegetables are tender.
- Add the green peas and some lemon juice; let it cook for an additional 10 minutes to allow the flavors to meld together.
- For an extra pop of flavor, stir in a tablespoon of butter, the garlic powder, chopped parsley, and more lemon juice. Adjust seasoning as needed.
Serving
- Serve hot, topping with additional parsley for garnish and alongside toasted bread slices for dipping.
Notes
To enhance the soup’s richness, sauté the vegetables until they reach a golden color before adding the broth. Always taste and adjust seasonings as you cook; a little more acidity from lemon can brighten the dish beautifully. Letting the soup sit for a few minutes after cooking allows the flavors to improve.