A healthy and easy-to-prepare cake with oats, apple and carrot, ideal for breakfasts, snacks or light desserts.
Ingredients
- 2Â large eggs
- 2Â medium apples, finely grated
- 2Â medium carrots, finely grated
- 1Â cup of rolled oats
- ½ cup of muscovado sugar
- 1Â tablespoon of baking powder
- Cinnamon to taste
Instructions
- Preheat the oven to 180°C.
- Grate the apples and carrots using a fine grater.
- Mix the eggs with the muscovado sugar in a large bowl.
- Add the grated fruit and mix well.
- Add the oats, cinnamon, and baking powder.
- Pour the mixture into a greased mold.
- Bake for 30 to 35 minutes or until a toothpick comes out clean.
- Let it cool before unmolding and serving.
Notes
- You can substitute sugar with honey, ripe banana, or dates.
- For a gluten-free version, use certified gluten-free oats.
- Add nuts, raisins, or shredded coconut for added flavor and texture.
- Serve cold or slightly warm with natural yogurt.
- Preparation Time:Â 15 minutes
- Cook Time:Â 35 minutes
Nutrition
- Serving Size:Â 1 portion
- Calories:Â 180 kcal
- Sugar:Â 12 g
- Sodium:Â 70 mg
- Fat:Â 5 g
- Saturated Fat:Â 1 g
- Unsaturated Fat:Â 4 g
- Trans Fat:Â 0 g
- Carbohydrates:Â 28 g
- Fiber:Â 3 g
- Protein:Â 4 g
- Cholesterol:Â 55 mg