- Total Time:Â 35 minutes
- Â Yield:Â 4 servings
A pork-free version of the classic Neapolitan-style breaded cutlet, perfect for those looking for a tasty and easy-to-prepare alternative.
Ingredients
- 2Â eggs
- 1Â cup of breadcrumbs
- 1/2Â cup of wheat flour
- Salt and pepper to taste
- 4Â meat fillets (beef or chicken)
- 1Â cup of tomato sauce
- 200g of mozzarella cheese
- 2Â tablespoons of grated Parmesan cheese (optional)
- Frying oil
Instructions
- Flatten the fillets and season them with salt and pepper.
- Coat each fillet in flour, then egg, and finally breadcrumbs.
- Fry in hot oil until golden brown and drain off excess oil.
- Place on a tray, add sauce and cheese on top.
- Bake in a preheated oven at 200°C for 8–10 minutes.
- Serve hot with side dishes such as rice or salad.
Notes
- Use mozzarella mixed with cream cheese for extra creaminess.
- Bake it in the oven if you prefer a lighter version.
- Freeze the breaded cutlets before frying for quick future preparation.
- Prep Time:Â 15 minutes
- Cook Time:Â 20 minutes
Nutrition
- Serving Size:Â 1 fillet
- Calories:Â 390
- Sugar:Â 3g
- Sodium:Â 480mg
- Fat:Â 24g
- Saturated Fat:Â 8g
- Unsaturated Fat:Â 14g
- Trans Fat:Â 0g
- Carbohydrates:Â 22g
- Fiber:Â 1g
- Protein:Â 25g
- Cholesterol:Â 110mg